- For upcoming movement & meditation classes with me, please check out the Yoga & Meditation section.
- Stronger After Baby is my holistic birth recovery program based on physical therapy, Pilates, and yoga. The next session will be held at Drishti Yoga in NE starting Tues, July 16. Please sign up for my email list for updates.
- Join us Aug 16-18, 2019, for the Awakened Heart yoga and meditation retreat at Mt Adams. We can't wait to share this magical experience with you! The children's retreat is full. We have 6 spots left for adults.