Individual Yoga & Meditation Instruction
Even more than teaching group classes, Liya's passion is giving caring and highly effective one-on-one instruction. She tailors each class to the needs of that particular student for an individualized experience. Whether you are recovering from an injury, would like to up-level your home practice, or feel intimidated to join a group class, private yoga instruction can be extremely helpful.
Please contact Liya for rates and availability.
Speaking and Teaching at Special Events
Liya has a broad range of experience in teaching, from instructing yoga to groups of 100 bicyclists at the Cycle Oregon rides to leading yoga break-out sessions for TedX Mount Hood. She has taught meditation and presented on the science behind yoga to physician groups and was a lecturer for the Healthy Living Clinic at Kaiser Permanente. If you are looking for a meditation or yoga teacher for an event, or for a physician to speak about the benefits of mind-body medicine, please contact Liya.